Wednesday, 30 October 2013

Gain Weight

HOW TO GAIN WEIGHT

click here to read the full detailed article - www.wikisup.com/how-to-gain-weight/

Top 7 Tips To Gain Weight


1. Eat high calories and healthy foods to gain weight

2. Try your best to eat six times a day

3. Workout your muscles to gain weight

4. Walk regularly to increase your hunger


5. 20 pushups before every meal would help you boost you hunger

6. Eat Potatoes, Eggs, Beans, Yoghurt, Milk, Juice, Peanut butter and Cheese as much as you could

7. Sleep more than you usually sleep

Click here to read the full detailed article - www.wikisup.com/how-to-gain-weight/